Lifestyle

7 Reasons Why Playing Outdoors is More Beneficial than Indoors

indoor and outdoor team building activities

Since digitalization took over, we can’t help but turn every task around accordingly. Be it manual official functions or kid’s playtime activities, we’ve got electric gadgets for it. And for that reason, the modern generation is often criticised for staying inside for a prolonged period rather than going out and having fun with peers. It’s because they’ve switched soccer and climbing trees to digitalized games, so outdoor doesn’t seem like an option. 

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Playing indoors isn’t only an ethical affair; it is more likely to restrict your children’s intellectual and physical nourishment. That’s why Zipline in Dubai and elsewhere are booming. In this regard, encouraging outdoor activities in youngsters helps develop a healthy attitude with an energetic mind.

Do you want to know the impactful benefits of playing outdoors? Let’s find it out below.

  • Adaptation of advanced motor skills

Playing outdoors allows kids to develop better motor skills, including agility, balance, and coordination. According to experts, kids playing outside are more prone to move while challenging their muscles and physical endurance. With excessive space, they’re constantly getting newer opportunities to tackle unfamiliar situations like crawling under bushes, climbing trees or riding motorbikes. Children tend to strengthen their bodies and self-assurance when playing outside.  

  • Lower Body mass index

According to research, kids that play outside are more energetic than the ones staying indoors. It implies that they’re less likely to get obese since they’re not getting entertained with constant exposure to television or desktop for hours. Instead, playing outdoors while being active and burning off excess calories. So, avoid letting your kids sit in an immovable position for a long time.

  • Improved muscles Health
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Outdoor activities help boost a child’s metabolism and help in digestion as well can enjoy all family. For instance, swinging is one of a child’s best practices. As they swing along, it engages all their body muscles to hold on and sit up. While swinging appears to be a far-fetch-ground activity, it’s great for pushing kids to develop healthy muscles. Some other activities like skateboards, scooters and climbing also contribute to this cause. 

  • Greater Self-awareness

Outdoor activities can bring observational and reasoning skills to your table by wandering around. Sounds surreal, right? Of course, every parent wants their children to become independent and disciplined. Being outdoors allows them to observe the world with a unique perspective without their guardians sheltering it. It showcases the awareness of becoming a responsible citizen by acting upon what’s wrong in the environment. 

  •  Involvement of all five senses

Watching television requires using two senses which include hearing and sighting. Consequently, kids who watch TV for hours develop a limited capacity to process and respond to situations throughout their lives. On the contrary, kids who regularly play outside experience excess sensory engagement through exploration. These encounters help familiarise younger children with various sensory inputs as they grow up.  

  • Enhanced peer-to-peer relationship

Outdoor plays are incomplete without teamwork and creativity. Of course, no one can play soccer or football alone, and that’s where shaping a team becomes important. However, it engages the children in positive interactions with their peers. In addition, those who consistently play outdoors tend to develop cordial relations with the other consistent ones. And then, meeting up every evening on the same spot and trying different plays appears exciting. With so much optimism, a little sunshine doesn’t hurt. 

  • Easier communication
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Indoor settings for kids are usually restricted without making them compete with others or acknowledging their weaknesses and strengths. A situation like this can overwhelm the kids, causing them to feel intimidated and withdrawn from their social circle and peers. On the other hand, outdoor activities arrive with competition, so everyone wants to do their best. The environment suddenly becomes less daunting, there’s enough space to breathe, and freedom feels like the best. 

Final Verdict

Regardless of the growing impact of digitalization on kids’ playing regime, the benefits of playing outdoors surpass it all. Besides, outdoor team-building activities impose multiple social, intellectual and physical impacts on a child’s health. So, it’s time to think sensibly and try engaging your kids in outdoor play rather than holding them back. 

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Robert Lenz

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